From Non-GMO Seeds
BROCCOLI
fresh broccoli and/or cabbage taste
All About Broccoli Microgreens:
Broccoli Microgreens are a powerhouse and the health benefits are amazing.
- Broccoli Microgreens can contain up to 40 times the levels of nutrients by weight compared to mature broccoli.
- Sulforaphane, which is a phytochemical found in broccoli Microgreens, fights against cancer by reducing the number and size of various cancer cells and makes it harder for cancer cells to multiply.
- Studies show that Broccoli Microgreens can help reduce gastritis. Check out this news article: https://www.cabi.org/nutrition/news/14894#:~:text=Following%20two%20months’%20consumption%20of,pylori%20completely.
- Broccoli Microgreens are Anti-Diabetes. Here’s another study of 97 patients that were given Broccoli Microgreens daily: https://pubmed.ncbi.nlm.nih.gov/28615356/
- Reduces the symptoms of Autism.
- Has Anti-Aging Properties
- Boosts Brain Function
- Vitamins A,B,C,E, and K
- Macro-elements such as calcium, magnesium, &phosphorous.
- Micro-elements such as iron, copper, & zinc.
Broccoli Microgreen Nutrition Facts
| Commercial name | Broccoli microgreens |
| Scientific name (genus and species) | Brassica oleracea L. var. italica |
| Planting | Between 10 – 12 seed per square inch |
| Growth length (day) | 7-9 days |
| Growth height | Between 1–2 inches tall. |
| Macro-elements per mg/100 g of Fresh Weight (FW) | |
| Calcium (Ca) | 88 mg |
| Magnesium (Mg) | 51 mg |
| Phosphorous (P) | 69 mg |
| Potassium (K) | 326 mg |
| Sodium (Na) | 52 mg |
| Nitrates (NO3) | 267 mg |
| Micro-element minerals per mg/100 g FW | |
| Iron (Fe) | 0.67 mg |
| Zinc (Zn) | 0.37 mg |
| Copper (Cu) | 0.09 mg |
| Manganese (Mn) | 0.37 mg |
| Cadmium (Cd) | < 0.0001mg |
| Lead (Pb) | < 0.0001mg |
| Vitamin Content | |
| Vitamin A (ᵦ-carotene) | 221.80 mg |
| Vitamin C (Ascorbic Acid) | 51.0 mg |
| Vitamin E (tocepherol) | 24.1 mg |
| Vitamin K (Phylloquinone) | 2.8 ug |
| Antioxidant bioactive compounds (Bioaccessibility %) | |
| Glucoraphanin | 4.8 µmol / g |
| Total isothiocyanates (sulforaphane) | 633.11mg, 32.30% |
| Total anthocyanins (cyanidin-3-glucose) | 12.66, 0% |
| Total soluble polyphenols | 2017.38, 70.09% |
| Other Nutrients | |
| Fiber | 410 mg |
| Broccoli Microgreens Protein | 2300 mg |
